Slowly sliding into my Zen spot for the holidays, which is good because I’ll be able to enjoy it a tad more, and unusual because I am usually don’t hit it until around the 20th at the earliest… Everything is coming together.
Major Christmas shopping is done - God bless the internet - just some fill-in items to take care of in the next two weeks.
Should be able to finish getting the house whipped into shape in the next two days, easy. Kick out some tomorrow morning and just blitz the rest Saturday morning. (What can I say, I work best under a deadline. Note to self: Make sure any & all prospective SO’s get this and can deal with it.) Hockey & Guinness tomorrow night just for some last minute chill time before Grandma gets here.
Pickup Grandma Saturday afternoon. Need to remember to call the airline tomorrow to see about getting a security pass to the gate, or a dedicated employee with a cell phone picking her up so we don’t lose her again this year. (We’ve had issues with overzealous skycaps whisking her off through backdoors and she doesn’t come out with the rest of the passengers…) Only small glitch in getting things ready is that the comforter on her bed has to go to the dry cleaner, *and* has a hole in it where I ripped it by accident trying to get the damn cover off today - found that last safety pin!! So, I’ve got to patch that corner up and get it to the cleaners and throw a couple extra blankets on the bed as a substitute…
Sunday getting a few things done at the townhouse and sneaking in a trip to the gym - need to get a distance run in… Cherry Blossom 10 Miler registration opens 12/12 at 10 AM, and they want a seeding time from either a 10K or higher, which of course, I won’t have by next Monday (two 10K’s and a half mary by race day, but…) so it’s either run 10K this weekend for a time, default into the slow group or fake a seed time based on what I’ve done so far in training, which would be a 12 minute mile. (Average of all my runs.) The limit for the run is 14 minute miles, which I know I’ll be able to churn out by 4/2. Frankly, I don’t even have a problem getting lumped in the slow group, it’s not like I’m required to stick with the pace group I start with. So, it’s either do the planned 4 miles this weekend, or try and kick out 6.2 miles and see what I get. I may just see how I’m feeling when I hit 4 and decide whether or not to keep going. Gotta say, I do love the treadmill when I am in control of it - something nice about running in shorts when it’s 20 degrees outside. Weird (but kinda good) thing - it feels positively bizarre to run on a 0 grade. I’ve gotten so used to the hills around here, I have to put the incline on to feel “normal”…
Have ordered a Heart Rate Monitor (HRM) for training, found one I liked today, and then got an email from active.com (they do registrations for a good 90% of the races I do) w/20% off Timex items - and my HRM was one of them! I’ve been doing RPE training (Rate of Perceived Exertion, ie, listen to your body), but the HRM’s that are integrated into the treadmills are kinda flipping me out - I don’t know how accurate they really are, but they swing between “you have no HR and are technically dead” and “you’re going to stroke out”, and I feel fine either way, (I’m not dead yet!) but it’s screwing with my pace big time, cause when my HR gets up there, I slow down to bring it back down. I can Zen down my HR on the bike with breathing (but again, don’t know how accurate those suckers are), not quite as good at it w/running yet. So, might as well get a decent one and do actual HRM training so I don’t inadvertently kill myself with overconfidence in my cardiovascular system.
Next week, short work week, need to harass the ACC about fence approval, finish getting as much out of the way as possible for the carpet install on Saturday. Long weekend of baking, finishing shopping, and decorating.
Then it’s finish off the townhouse, Christmas, New Year’s and 10K on New Year’s Day and into busy season we go at work. Then Grandma heads home, and it’s work and training and hockey and wishing I could have hockey AND warm weather… Race season starts in earnest on 3/12 with the St. Pats Day 10K in DC, and I’m looking at 14 races (4 tris, 10 runs) in 2006, and maybe 1 more. Yeah, it sounds excessive, but most of them fit right in with training for other things, it’s more fun to go out and compete with a whole slew of other people, most of the races benefit various charities, and I wouldn’t get off my ass and workout without them, so it’s all good. I’m gonna have a killer t-shirt collection by the end of the year. :-D